Preparation
Preparation plays a key role in formulating your thoughts quickly and succinctly. Before you begin your conversation or speech, think about the main ideas you want to convey to your audience. The clearer and more structured your thoughts are in advance, the easier it will be to express them. At the same time, do not complicate your speech with intricate formulations, but try to explain your arguments to your interlocutor or audience, as if you were talking to an old friend.
Exercises for speech development
Regular practice Expressive Speech of public speaking, monologues and even recording your thoughts will help improve the skill of quickly formulating thoughts. Start your own video diary: record your thoughts on your phone throughout the day, giving them an interesting plot and logical narrative. Yes, just like a blogger!
Develop your vocabulary
The more words you know and can use, the more accurate and rich your statements will be. Reading, communicating Expressive Speech with different people, learning foreign languages - all this will help to expand your vocabulary. Then the task is to bring these words from passive vocabulary to active use.
This can also be done with exercises. For example, the “Socratic Method” – take any object and make up a story about this object, using the maximum number of new words. The more often you practice this, the more words will enter your everyday speech.
Practice listening skills
Understanding Expressive Speech other people’s points of view will help you respond more quickly to their arguments and formulate architect database your own thoughts in response.
Learn to concentrate
Distractions can slow down the process of formulating thoughts. Try to improve your concentration, engage in attention practices.
Attention practices
Body scan. Imagine that your can you do everything at once attention is a flashlight, and during the “scan” you successively illuminate your Expressive Speech entire body with it. Start with your toes, notice the sensations in them. You may feel tingling, warmth or cold. Then slowly move up. When you have learned to concentrate and hold your attention on one object, you can move on to free observation.
Free observation helps you afb directory notice what’s going on around you without clinging to it. It’s not about focusing on specific objects. Instead, be open to whatever sensations arise. “Don’t analyze or think about them,” explains psychologist Amishi Jha. “Just notice them and let them dissipate.”